Diet VS Cleansing

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Diet VS Cleansing
By Yessie Rodriguez

Almost every person I know has tried a "healthy diet" at some point in their life, but they don't last. Have you ever wonder why? Have you tried and failed?

Diet, do you know its true definition? What a person or animal usually eats and drinks; daily fare.

So, it would be OK for me to say that your daily eating regimen is a diet (regardless of it being good or bad for you). I came to the conclusion that we fail to maintain a "healthy diet" because we see it as a temporary thing to do to reach our goals.

A full body Cleanse helps your:

Immune System get stronger
Cleansing helps your liver
supports brain chemistry
restores antioxidants
release the stress
optimizes the absorption of essential nutrients
Help with the digestion
Help your body release fat cells (lose weight)

and much more...

In order for us to be successful we must change our view; we must see it as a life style change to healthier eating habits.

Q: Do you live to eat or do you eat to live?

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About the Author

Yessie Rodriguez
Reading, PA 19602
(484) 378-9098

If you would like to re-print this article, please contact the author.

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