|
Project Gallery
|
Angie Jameson, owner
At Art of Strength, we pride ourselves on being a bit unconventional. We are NOT a gym. We offer personal training and group classes in an upscale, carefully designed studio. We use unconventional equipment such as kettlebells, battle ropes, and suspension systems to give you a fun and unique workout!! We also provide a high level of personal attention that big gyms just can't provide.
Let us prove to you that we can help you achieve your fitness goals.!! Find us at www. getfitsl.com
|
|
Testimonials
I started at AOS in May 2012. With the support and encouragement of the trainers and other gym members, I have lost over 45 pounds and tons of inches! I feel like every class is with friends because everyone is so nice there! I am a changed woman! I am still a work in progress but I have come a long way, baby!!
Diane H. age 59
I've been a runner for many years, but Art of Strength took my running to a new level. Not only have I gotten faster, but I have significantly decreased the soreness that plagues many runners following a long run. I took a full ten minutes off of my 10 miler after a few months of training. This program is the best compliment to running and a clean diet that I've found to improve my running skills.
Kelly L age 36
I started at AOS in May 2012. With the support and encouragement of the trainers and other gym members, I have lost over 45 pounds and tons of inches! I feel like every class is with friends because everyone is so nice there! I am a changed woman! I am still a work in progress but I have come a long way, baby!!
Diane H. age 59
|
|
|
How We Charge For Our Services
|
Health & Wellness - Consultants
- $40.00 to $60.00 per hour
Call for appointments for Nutritional coaching. Prices are flexible and may vary upon special circumstances.
|
Health Clubs & Gyms
- $120.00 to $149.00 per month
Functional full body fitness classes offered 6 days per week. 8 classes per month is #120 and unlimited visits are $149 per person. Couple rates available, too. Kettlebells, vintage bells and full body exercises in every class! A personal trainer designs each class and leads you through it!
|
Personal Trainers
- $35.00 to $60.00 per session
30 min to 60 minute sessions available by appointment only.
|
|
|